Basic bo staff techniques pdf

Bo staff training for beginners samery moras online. A bo bong korean term, kon chinese term, or kun okinawan dialect is a very tall and long staff weapon used in okinawa and feudal japan. Find a practice stick thats comfortable for you to hold. How to use nunchucks for beginners part 1 basics nunchuck drill. Practice the basic strikes, which are,diagonally towards southwest. The martial way begins and ends with courtesy, itself an attitude of thankfulness to and reverence for nature. Regardless, its generally agreed that katsuyoshi modified a lot of the bo techniques to work with the shorter jo, so many of the strikes are the same practice the same sort of strikes as you would with a bo, with the standard kendo strikes you should be able to. Learn how from an expert in bo staff fighting in this free martial arts video. Download pdf the art and science of staff fighting a complete.

Posts about bo staff techniques pdf written by quietoverview6278. Real bo staff self defense like krav maga with a bo, these techniques are street ready and allow you to turn any walking stick, broom, or pipe into a deadly defensive weapon. Basic and effective fighting strategy with a stick or sticklike weapon. The signature of this sword was facing the wrong way. Experienced martial artists can twirl this weapon at mesmerizing speeds. See more ideas about bo staff, martial arts training, martial arts. Posts about bo staff techniques pdf written by incandescentcor12. This entry was posted in martial arts, sports and tagged bo staff techniques pdf, bo staff techniques spin, bo staff techniques strike, bo staff techniques sweep, bo staff techniques taekwondo, bo staff techniques videos, bo staff training, bo staff training book, bo staff training classes, bo staff training dv. The bo staff is a traditional martial arts weapon that is typically 5 or 6 feet in length.

Apr 18, 2019 download pdf the art and science of staff fighting a complete instructional guide free. I had a pdf on jagerstaff hunting staff but im having trouble finding it. How to do basic bo staff drills martial arts wonderhowto. Its a popular weapon for karate practitioners, and for good reason. Strikes, basic blocks, hand rolls, neck rolls, and spins. Learning to fight with a bo staff is a fun hobby and method of selfdefense. Ultimate bo, also known as american bojutsu, is the worlds first complete white to black belt officially recognized bo training style. Free bo staff course global martial arts university. The complete beginners guide to bo staff blackbeltathome. Bo staff sessions of physical training specific to the aikido tegatana no kata san kata sword forms. Bo staff the bo staff is believed to have been developed from the tenbin, a pole balanced on the shoulders, used to carry buckets hanging from each end with water or grain.

Before katanas, they used a tachi for the cutting edge needed in battle. I classify our official bo style ultimate bo as a freestyle bo art. Isshinryus 15 basic lower bodyconditioning exercises and kicking techniques and 15 basic upper body blocks and strikes are the basis of the entire system. This is a basic flowering or spinning movement for kung fu staff. Blade curve and size, manufacturing materials, stick flex and taping methods will. They were specifically designed by master tatsuo shimabuku to build a strong foundation for all advanced techniques and kata to follow. The earlydays students of the chang moo kwan in korea studied 4 staff forms bong hyung. Ultimate bo bo staff home study course earn a black. The staff is especially good for hitting an opponent from a long range. The quarterstaff is a weapon that has a long and varied history, mostly due to the fact that it is very easy to manufacture. Aikido is a martial art of fluid motion, graceful and without apparent effort. The original martial arts weapon with jake mace instructional dvd now on sale at. Quarter staff fighting techniques pdf a quarterstaff plural quarterstaves, also short staff or simply staff is a traditional european pole weapon and a technique of stick fighting, which was especially.

Master basic and advanced shaolin staff techniques part 17 of 17 click through to watch this video on while youre stuck at home, make the most of your time by learning a new language, skill, or even train for a remotework job with our new premium online courses. Bojutsu techniques the japanese martial art of wielding the bo is bojutsu. He has won numerous awards competing in fullcontact weapons tournaments around the world. The techniques for using a staff weapon draw heavily from the techniques of a longsword. The basis of bojutsu techniques is te, or hand, techniques derived from quanfa and. At the end, well be putting together all the moves to make a basic combo that you can use in any demo. The samurai katana must have been revered society as the terrific tool for lords then nobles and even known to be a. The katana samurai sword is a weapon that was popular during feudal japan. Home basic the art of war ninjutsu bo staff training. Youll be able to find videos of great quality and easy to follow.

By using techniques in instructional multimedia, the website wing chun kung fu 3d offers people a new experience by which to learn kung fu. Or, even just learn a few cool moves and basics this is the complete beginners guide to bo staff. Bo staff techniques manual if searched for the book bo staff techniques manual in pdf format, in that case you come on to the faithful website. There are stick fighting techniques native to just about. It consists of a hard piece of wood, usually white oak, that is from eight to six inches in length.

This dvd covers the yellow chevron level of material, which is the first belt level in ultimate bo. Brief bo staff warmup focusing on spins then i attack my kata practice taolu as if i fighting to the death. Learn all bo staff basics, bo strikes, stances, what size bo to use, and. These are some fundamental and beginning level top ten bo staff techniques. There are often many usa parks to achieve hiking and also getting a sun tan at those beach.

With a need to correct this as well as have a quicker draw on the sword in close combat, the katana gave the samurai the edge needed for victory. If you are training to learn freestyle techniques, forms, and possibly even dabble into competitions, then you are going to want a lighter weight bo. When you start off, dont worry about practicing fancy tricks. Bo staff training for beginners this course is a great way to start learning bo staff basics. When having nothing else, the tenbin served as a very good weapon. I hope people will garner more interest and understanding in wing chun after playing with this 3d interactive application. To be mistaken on this basic point is to make of the martial arts no more than weapons of injury and death. There remain a number having to do with weapons which make the art completely finish such as knives, nunchakus, weapon put stands, long weapons, practice weapons, canes, practice swords and many more. Although bo staff spinning isnt the first things youll learn when studying bo staff, its certainly one of the more impressive techniques. Prior to 1961, shaku was a common unit of measure equal to 11.

Fighting with the bo staff is a handy skill, more likely to come to your aid in. Posts about bo staff techniques pdf written by acceptablespray72. Way of the short staff selfdefense arts and fitness exercises using a short staff. The quarterstaff is essentially a long, slender club like structure that was used to deliver blunt, crushing blows or as a spear to impale enemies. It is possible to make your own bo staff as long as you have basic woodworking. The aikido technique kokyunage against several different attacks. Just swing the staff however feels comfortable to you so you can learn its balance. Training with a bo staff is great conditioning for the upper body, and there are an almost infinite number of bo techniques and tricks that beginning and skilled. Master basic and advanced shaolin staff techniques how to.

Japanese wooden staff bo weapon made in the shape of a walking stick, 1. These martial arts techniques should be only practiced under the supervision of a trained martial arts instructor. How to master basic and advanced shaolin staff techniques. The bo is a well known weapon used in many styles of martial arts practiced around the world. Cane aikido jo karate jo taijiquan cane tai chi staff bo, long staff, spear techniques quotations other short staff arts lore, legends, magick my practices purchasing and sizing a staff or cane walking fitness valley. Blanton, maj, usa bachelors in government, university of texas, austin, texas, 1996. Explains the techniques of kukishin ryu in illustrated stepbystep instructions. Although the okinawan masters simplified and polished the techniques that came from china making the techniques work in combat and not for show.

Jahng bong aka bo staff edit jahn bong, or bo staff. Bo staff, top 10 spins and strikes wow, incredible youtube. Since its original launch in 2007, thousands of students have trained through the home study course, making it a global phenomenon. He has trained in numerous eastern and western disciplines, including karate, judo, eskrima, boxing, fencing, and long sword. Choosing the right bo staff are you one of the thousands of people in the us and throughout the world who trains in using the rokushakubo, or bo staff. Joe varady is an award winning author of the art and science of staff fighting, and a sixthdegree black belt with over thirty years of experience in martial arts. Beginner bo staff training course dvd or streaming ultimate bo, also known as american style bojutsu, is the worlds first complete white to black belt officially recognized bo training style. To begin with, well start from our forwards stance. This long wooden stick has both defensive and offensive applications.

Bo staff techniques corners drill for beginners bo staff training. It is only through the daily practice of the basics. Bo staff basics, 2000, thomas keen, 097029588x, 9780970295880, keens martial arts academy, 2000. In the latest addition to his fighting weapons series, dwight mclemore does for the. A bo staff should be a specific width in the middle to ensure a firm grip while.

Learns and trains aikido easy and free aikido is defined as the way of harmony. Martial arts techniques for the cane or short staff techniques for the shaolin cane presented by master ted mancuso kan, chopping, hack chop down at an angle, swinging down pi, split strike down the middle ce su, thrust poke, jab or thrust the cane tip heng hung, mo, cross hit swing the cane horizontally, sweeping across the body. Aikido techniques all the defense and attack moves. As such there is not a large amount of extra explanation needed but we explain how some of the basic moves can be translated to staff weapons and show some interesting sequences, showcasing the use of these techniques in combat. Another bong hyung was created by yoon, kwebyung of ji do kwan, who taught the form to byung in yoon. Although bo staff spinning isnt the first things youll learn when studying bo staff, its certainly one. Shaku is the archaic unit of measurement used in japan until the metric system was adopted in 1961. Before you start spinning the bo staff around your body, try some basic techniques, including the rising block, reverse strike, sweep and downward thrust. Krav maga techniques, martial arts techniques, art techniques, jiu jitsu, bo staff, learn krav maga, martial arts weapons, thing 1. The chinese staff or bo staff can be made from rattan, bamboo, etc. Today ill be demonstrating some of the fundamental techniques in order to help you understand how to use your staff a little better. Martial arts techniques for the cane and short staff.